Today is Healthy Bodies Healthy Minds Institute 2019, an annual conference that helps educators strategize ways to bring physical activity into classrooms—and ultimately benefit education.
The latest research continues to confirm the positive link between physical activity and cognitive development, even the ability to improve test scores. Plus, establishing healthy habits early in life increases the likelihood a child maintains those habits into adulthood.
Today’s the perfect time to review our Mind-Body Connection eBook on this exact topic. You’ll learn more about:
- How exercise affects the brain
- Easy physical activities for kids
- The journey toward developing smart and healthy behaviors
Exercise isn’t just great for schools. Several of the practical uses for physical activity can apply to the workplace as well, especially if you’re hosting a training seminar for co-workers or clients or getting trained yourself.