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Posts Tagged ‘running’

Healthy Aging Month: Run (a little) for a longer life.

While running isn’t the only way to keep your heart healthy, for weekend warriors and moderate everyday athletes, it is one of the most accessible. To reap the cardiovascular benefits of…

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Pottstown Community Health Events for July 2019

Want to stay active throughout July? Here are three Pottstown events you might be interested in. Pottstown Patriotic 5KThursday, July 47 a.m. – 10 a.m.The Hill School Center for the…

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Pottstown Area Health & Wellness Foundation
152 East High Street, Suite 500
Pottstown, PA 19464
(610) 323-2006

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At Pottstown Area Health & Wellness Foundation, we are all about helping people improve their health and well-being. By helping residents enthusiastically embrace a healthier lifestyle, we create a more dynamic community.

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