Brighten Up: Tips for Seasonal Depression

woman at computer with a uv light

For about 10 million Americans, the transition to winter is impactful. It also can be felt through a type of depression: seasonal affective disorder (SAD). Check out these tips on how to overcome this condition.

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PAHWF: Community Strong

a line of children starting a foot race on a field

Since our recent transition to a community foundation, Pottstown Area Health & Wellness Foundation continues to realize the value of becoming a public charity. We reflect on the amazing opportunities PAHWF and its partners have made possible for our community.

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