Ingredients: Salmon Cakes: (serves 4) 3 teaspoons extra virgin olive oil, divided 1 small onion, finely chopped 1 stalk celery, finely diced 2 tablespoons chopped fresh parsley 15 ounces canned…

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Ingredients: 6 oz can frozen orange juice concentrate, thawed 1/2 tsp. dried marjoram leaves 1/8 tsp. ground nutmeg 2 garlic cloves, minced 1 onion, chopped 6 boneless skinless chicken breasts…

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Ingredients: 4 large Bell Peppers (red, yellow or green) 2 1/2 cups cooked white or brown rice (perferably brown) 1 1/2 cups slow-cooked beans or 15.5 ounce can red kidney…

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Ingredients: 4 tablespoons olive oil 1 large onion, cut in half lengthwise and thinly sliced 1/2 teaspoon minced garlic 1/2 teaspoon chili powder 1/2 teaspoon ground cinnamon 1/2 teaspoon ground…

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