Posts Tagged ‘healthy aging’
The Latest Tips on Preventing Dementia
Some believe dementia is a normal part of the aging process – it’s not. Dementia is a syndrome that is typically progressive, deteriorating cognitive function beyond what is expected from…
Read MoreHealthy Aging Month: Run (a little) for a longer life.
While running isn’t the only way to keep your heart healthy, for weekend warriors and moderate everyday athletes, it is one of the most accessible. To reap the cardiovascular benefits of…
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