Ingredients: Salad: 1 – 15 oz. can cannellini beans, rinsed and drained 1 – 15 oz. can kidney beans, rinsed and drained 1 – 15 oz. can garbanzo beans, rinsed…

Read More

Ingredients: 2 cups diced fresh pineapple 1 cup diced cherry yellow and red tomatoes 3/4 cup chopped red onion 1/4 red bell pepper diced 1-2 hot peppers chopped 1/4 fresh…

Read More

Ingredients: 2 cups tomato, diced 1 small Spanish onion or red onion, diced 2-6 Jalapeno peppers with seeds, diced 1/4 cup Cilantro Fresh lime juice to taste Sea salt or…

Read More

Ingredients: 1-15 oz. can black-eyed peas, drained and rinsed 1-10 oz. package frozen corn kernels, thawed 2 Tbsp. pimento peppers, chopped 1/2 c. celery, chopped 2 Tbsp. dried minced onion…

Read More