Healthy Hub
HEALTHY LIVING HUB
Read up on a variety of health topics, learn more about affecting positive change, share tips and ideas and stay on top of the latest community events.
Building Emotional Resilience
| Fitness, Healthy Eating, Healthy Living, mental health, Mental Health | resilience
Got Resilience? By Nancy Miller, ICF credentialed coach and certified Grief Recovery Specialist As we wait out the dark months of winter for the return of spring, one way to…
How To Keep Your New Year’s Resolutions
| Fitness, Healthy Eating, Healthy Living, mental health, Mental Health | holiday
Be a Goal Getter By January’s end, most new year resolutions are buried under that blanket used for binging Netflix. If this sounds familiar, hit restart with this motivation from…
Healthy Holiday Kickoff
| Fitness, Healthy Eating, Healthy Living, mental health, Mental Health | holiday
Healthy Habits for the Holiday Season The days left in 2021 are limited. Fill them with activities and thoughts that establish healthy habits. It will be the best gift of…
Mental Health Check-in: SAD Seasonal Affective Disorder
| Healthy Living, mental health, Mental Health
Rake Away Seasonal Sadness October is Mental Health Awareness Month. With 1 in 5 of us expected to experience some form of mental health issue, a month dedicated to awareness…
Vaccination Concerns and Beating COVID-19
| Healthy Living | covid-19
Vaccinated Yet? In addition to protecting your own health, COVID-19 vaccination helps stop this deadly virus from spreading. Along with its health benefits, vaccination could be your access to many…
3 Smart Tips for a Stress-free Return to School
| Healthy Living
Emotions are mixed about returning to the classroom this fall. Many families are excited to experience another step toward normalcy. Simultaneously, extra worries from the lingering pandemic trouble parents and…
Mission
healthy living
Gain greater control over your health with the area’s most dependable free online community. Read up on a variety of health topics, get a new recipe, learn more about affecting positive change, share tips and ideas and stay on top of the latest community events.
Our role in the Pottstown community is multi-faceted.
Aside from grantmaking, we also serve the Pottstown area by:
- Acting as a convener of non-profit, governmental, educational, and municipal entities to encourage conversations that will ultimately serve as a catalyst to create positive and health-related systemic change in Pottstown.
- Focusing on programs and services that build long-term solutions to meet the current and future health needs in the Pottstown service area.
- Coordinating and funding non-profit resources and sponsoring professional development programs for our grantees as well as to the nonprofits in the region.
- Leading the Healthy Schools collaborative group.
- Providing health and wellness information and resources on the Pottstown Area Health & Wellness Foundation and Mission Healthy Living websites.
- Collaborating with representatives at the regional and state level, and local municipalities to improve the parks and trail systems in our area.
- Committing to the use and maintenance of the resources of our long-term endowment effectively and efficiently.
Fun & Fitness
Our List of Parks and Destinations
Want to get outside? Here is a list of great locations where you can get out and move, right here in the Pottstown area.
