PTSD word cloud

Coping with PTSD in Today’s World Whatever the trigger—and today, there are more than ever—PTSD impacts about 8 million individuals every year. Pottstown Area Health & Wellness Foundation reminds us…

Read More
Young woman with Down Syndrome working at cafe preparing coffee

Doing More for Disabilities Over 7 million individuals in the U.S. have an intellectual or developmental disability. Yet, only 20 percent were known to their state developmental disabilities agency. The…

Read More
White daisy flower in the crack of an old stone slab

Got Resilience? By Nancy Miller, ICF credentialed coach and certified Grief Recovery Specialist As we wait out the dark months of winter for the return of spring, one way to…

Read More
White daisy flower in the crack of an old stone slab

Got Resilience? By Nancy Miller, ICF credentialed coach and certified Grief Recovery Specialist As we wait out the dark months of winter for the return of spring, one way to…

Read More
happy couple on a walk in the city

Healthy Habits for the Holiday Season The days left in 2021 are limited. Fill them with activities and thoughts that establish healthy habits. It will be the best gift of…

Read More