Getting Ready for Back to School 2023

children riding a carnival ride

As summer winds down, a little prep can make back-to-school time less stressful for kids and their families. Pottstown Area Health & Wellness Foundation shares how to pace yourself now so you are energized and ready for fall …

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Summer Safety Tips

Family paddling a canoe in a lake

Summer can feel like the fastest time of year, a brief respite when school is closed and the community comes alive outdoors. Pottstown Area Health & Wellness Foundation reminds us to practice these safety tips to maximize fun in the sun …

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National Men’s Health Month

A father and daughter exploring a forest

June is National Men’s Health Month. Conveniently, it is also when we celebrate Family Health and Fitness Day (June 12) and Father’s Day (June 18). Consider these holidays a reminder to check in with yourself and the men in your life.

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National Nurses Month

Nurse making a heart sign with her hands

Pottstown Area Health & Wellness Foundation shares ideas on how to kick off the warm-weather seasons, starting with meaningful Earth Day activities.

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Dental Care Keeps Kids Smiling

young girl high-fives her dentist

Studies prove a healthy mouth is linked to improved health overall. Good oral health plays a vital role in disease prevention. Proper dental hygiene should become a positive habit early…

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It’s National Blood Donor Month

man giving blood on Blood Donor Month

It’s a New Year—Get Your Blood Flowing! It’s a dreary time of year. The holidays are behind us, gifts are unwrapped, and we are coping with the bills. However, consider…

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