Healthy Living
It’s National Blood Donor Month
It’s a New Year—Get Your Blood Flowing! It’s a dreary time of year. The holidays are behind us, gifts are unwrapped, and we are coping with the bills. However, consider…
Read MoreHelping Others Stay Warm This Winter
As we approach winter’s bitter weather, PAHWF shares tips on staying warm and helping others do the same. With a little preparation, the warmth of the holidays can last all…
Read More‘Tis the Season for Transforming Lives
It is that time of the year again, a season of generosity and compassion. Building a healthy and vibrant community takes all of us working together—if you want to give…
Read MoreThe Mental and Physical Benefits of Gratitude
The Ingredient for Better Health, This Season and Beyond Instead of adding a dollop of butter or pinch of sugar to enhance your holidays this season, pile on a healthful…
Read MoreCoping with Depression
Symptoms and self care for Depression Everyone feels sad or lonely at times. Often, it’s As cooler, shorter days arrive, October makes sense as National Depression Awareness Month. We pull…
Read MoreSickle Cell Awareness Month
September is Sickle Cell Awareness Month, and the American Red Cross is working to reach more blood donors who are Black to help patients with sickle cell disease. Transfusions are…
Read MoreProstate Cancer Awareness
Are You at Risk for Prostate Cancer? Guys, although you may have a strong back to carry life’s load, it takes true strength and even courage to get a tune-up…
Read MoreSeptember Is Suicide Prevention Awareness Month
September is Suicide Prevention Awareness Month, and it’s important to understand the risks as we seek to care for ourselves and the people around us. Since suicidal thoughts are usually…
Read MoreBack to School Safety
Version 2022 We’ve learned much over the pandemic about the value of health. Experts agree one of the most important lessons gained is the benefit of in-person schooling. As kids…
Read MoreStaying Safe from Ticks
Lyme disease is transmitted to humans through a bite from an infected tick. Here are precautions to take when heading outdoors …
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