Healthy Living
National Nurses Month
Pottstown Area Health & Wellness Foundation shares ideas on how to kick off the warm-weather seasons, starting with meaningful Earth Day activities.
Read MoreCelebrate Earth Day April 22nd 2023
Pottstown Area Health & Wellness Foundation shares ideas on how to kick off the warm-weather seasons, starting with meaningful Earth Day activities.
Read MorePoison Prevention In Your Home
A list of poison control tips for your home in observance of National Poison Prevention Week
Read MoreDental Care Keeps Kids Smiling
Studies prove a healthy mouth is linked to improved health overall. Good oral health plays a vital role in disease prevention. Proper dental hygiene should become a positive habit early…
Read MoreIt’s National Blood Donor Month
It’s a New Year—Get Your Blood Flowing! It’s a dreary time of year. The holidays are behind us, gifts are unwrapped, and we are coping with the bills. However, consider…
Read MoreHelping Others Stay Warm This Winter
As we approach winter’s bitter weather, PAHWF shares tips on staying warm and helping others do the same. With a little preparation, the warmth of the holidays can last all…
Read More‘Tis the Season for Transforming Lives
It is that time of the year again, a season of generosity and compassion. Building a healthy and vibrant community takes all of us working together—if you want to give…
Read MoreThe Mental and Physical Benefits of Gratitude
The Ingredient for Better Health, This Season and Beyond Instead of adding a dollop of butter or pinch of sugar to enhance your holidays this season, pile on a healthful…
Read MoreCoping with Depression
Symptoms and self care for Depression Everyone feels sad or lonely at times. Often, it’s As cooler, shorter days arrive, October makes sense as National Depression Awareness Month. We pull…
Read MoreSickle Cell Awareness Month
September is Sickle Cell Awareness Month, and the American Red Cross is working to reach more blood donors who are Black to help patients with sickle cell disease. Transfusions are…
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