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      • Area Served
      • Our Mission
      • Board and Staff Members
      • History
      • Join the Team
      • FAQs
    • Grantmaking
      • Before You Apply
        • Who We Help
        • Funding Trends
        • Our Approach to Grantmaking
        • Become a Grant Candidate
      • Learn How
        • Areas of Funding
        • Grant Guidelines
        • Grantmaking Cycles
      • The Impact
        • Grants Awarded
        • Success Stories
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      • Initiatives
        • Brain Body Connection
        • Healthy Bodies Healthy Minds Institute
        • Resilience
        • Worksite Wellness
        • Recreation
        • Healthy Choices, Healthy Families
        • School Wellness Initiative
      • Strengthening Non-Profits/Capacity Building
        • La Salle Nonprofit Center
        • Impact
        • Learning Opportunities
      • Community Collaboratives
        • PEAK
        • Pottstown Metropolitan Regional Planning Commission
        • TriCounty Health Council
        • School Collaborative
        • TriCounty Community Network
    • Resources
      • Foundation News
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      • Studies & Reports
      • Healthy Living
    • Mission Healthy Living
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      • Videos
      • Blog
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      • Fun & Fitness
      • Recipes
      • Trending Updates
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      • Designate & Donate
      • Learn More

Staying on track in the New Year

By: Mission Healthy Living
January 06, 2017

Happy 2017! With a new year, comes new goals and hopes for the 365 days ahead. It's day six of the new year---have you being carrying out those goals? Don't beat yourself up if you've fallen off the wagon already. Why? Because healthy living isn't just a resolution, it's a lifestyle.  

Don't give up after a setback or if you're not immediately seeing results in whatever you're trying to accomplish. Consistency is key. Keep at it and ease back in when you lose sight of the task at hand. 

In 2017, let your actions pave the way for success. You'll be happy you did!

For more on how to get back on track at any point during your healthy living journey, visit here and here.


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Pottstown Area Health & Wellness Foundation
152 East High Street, Suite 500
Pottstown, PA 19464
Phone: 610-323-2006
Fax: 610-323-0047
 
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