By: Mission Healthy Living
January 13, 2016
On your own journey towards healthier living, use the knowledge and skills you possess to help others seeking the same goal. Spread the benefits of a healthy lifestyle and you never know who you might inspire!
Here are a few ideas to get you started:
Post: Have a favorite work out or healthy tip? Share them on your social media sites for your followers to try. Can't stop raving about a yummy healthy recipe you just tried? Share it on our Mission Healthy Living Recipe page! It doesn't matter where you are in your journey, sharing tips you've learned along the way with your followers can motivate, encourage and inspire them to start making healthy changes in their own lives. The reach of social media is incredible. You have the power to inspire many with a single post, even beyond your personal followers list, thanks to the power of sharing. Use social media as a resource to not only help yourself, but others too. Just starting out? Here are 10 healthy living pros to follow in 2016 to help get you on the right track!
Participate: Make it a goal for 2016 to attend as many local health and wellness events as you can. Not only are you doing awesome things for your body and overall health, you're supporting your community at the same time. Sign up for a fitness event or partake in a local wellness based contest that may be out of your comfort zone and encourage others you know to join in on the fun! Be sure to keep checking the Mission Healthy Living Events page for the latest on health and wellness opportunities in the area!