By: Mission Healthy Living
October 13, 2017
Happy Friday the 13th! Who says today is unlucky? We think your luck is about to change! Check out our Foundation Friday Finds of the week and shake off the superstitions.
Run, Walk, Move: Nothing like a 5K to get you going on a weekend! Check out some local races in the area via Fit for Life!
Time Crunch: Only have 10 minutes to squeeze in a workout most days? No problem! 6abc's FYI Philly and Melissa Magee have got you covered! Try this intense workout that will get you moving and your daily sweat session completed in 10 minutes or less.
The Amazing Raise: Support your favorite, local nonprofit via Tri-County Community Network's inaugural day of giving this Tuesday, Oct. 17. Give back to the organizations that do so much good for our communities. Learn more about how you can help here.
Pick Your Own: Head to Frecon Farms this weekend in Boyertown to pick your own apples, pears, pumpkins and sunflowers. A fun, fall activity for the whole family! Learn more about UPick here.
Wishing you a healthy, happy (not spooky!) weekend!