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      • About Us
      • Area Served
      • Our Mission
      • Board and Staff Members
      • History
      • Join the Team
      • FAQs
    • Grantmaking
      • Before You Apply
        • Who We Help
        • Funding Trends
        • Our Approach to Grantmaking
        • Become a Grant Candidate
      • Learn How
        • Areas of Funding
        • Grant Guidelines
        • Grantmaking Cycles
      • The Impact
        • Grants Awarded
        • Success Stories
    • In the Neighborhood
      • Initiatives
        • Brain Body Connection
        • Healthy Bodies Healthy Minds Institute
        • Resilience
        • Recreation
        • School Wellness Initiative
      • Strengthening Non-Profits/Capacity Building
        • La Salle Nonprofit Center
        • Impact
        • Learning Opportunities
      • Community Collaboratives
        • PEAK
        • Pottstown Metropolitan Regional Planning Commission
        • TriCounty Health Council
        • School Collaborative
        • TriCounty Community Network
    • Resources
      • Foundation News
      • Community Benefit Report
      • Studies & Reports
      • Healthy Living
    • Mission Healthy Living
      • Healthy Hub
      • Upcoming Events
      • Videos
      • Blog
      • eBooks
      • Fun & Fitness
      • Recipes
      • Trending Updates
    • Planned Giving
      • Welcome
      • Bequests
      • Designate & Donate
      • Learn More

Friday the 13th

By: Mission Healthy Living
October 13, 2017

Happy Friday the 13th! Who says today is unlucky? We think your luck is about to change! Check out our Foundation Friday Finds of the week and shake off the superstitions. 

Run, Walk, Move: Nothing like a 5K to get you going on a weekend! Check out some local races in the area via Fit for Life! 

Time Crunch: Only have 10 minutes to squeeze in a workout most days? No problem! 6abc's FYI Philly and Melissa Magee have got you covered! Try this intense workout that will get you moving and your daily sweat session completed in 10 minutes or less.

The Amazing Raise: Support your favorite, local nonprofit via Tri-County Community Network's inaugural day of giving this Tuesday, Oct. 17. Give back to the organizations that do so much good for our communities. Learn more about how you can help here.

Pick Your Own: Head to Frecon Farms this weekend in Boyertown to pick your own apples, pears, pumpkins and sunflowers. A fun, fall activity for the whole family! Learn more about UPick here.

Wishing you a healthy, happy (not spooky!) weekend!


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Mission Healthy Living
 
 
 
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Pottstown Area Health & Wellness Foundation
152 East High Street, Suite 500
Pottstown, PA 19464
Phone: 610-323-2006
Fax: 610-323-0047
 
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