By: Mission Healthy Living
March 24, 2017
TGIF! Check out some of Foundation Friday finds we've discovered this week. Great information, tips and local happenings to help you achieve your health, wellness and fitness goals!
Fit Friday: The Pottstown Mercury's Fit for Life initiative is a must read and follow! Look out for its Fit Friday section in the Mercury every Friday which includes great health and wellness information, fitness tips and community happenings! This week, spring into action and learn about upcoming running events in the area.
Cut the sugar: Find out the 15 drinks that are almost as bad for you as soda via Health.
Snack time: Tired of your kids reaching for the junk food as soon as they get home from school? Try these healthy, homemade snacks that are sure to please via the Huffington Post.
2017 Healthy Food Trends: Check out the healthy foods Uber is predicating will be most popular this year.
Happy reading and wishing you a healthy weekend! Stay tuned for more Foundation Friday finds next week.