Foundations for Life is the staff blog of the Pottstown Area Health & Wellness Foundation. Follow along as members of our team discuss all things health and wellness as it relates to their day-to-day lives! They’ll talk healthy living, personal experiences, family life, exercise, nutrition and so much more, providing fresh perspectives and a wide array of topics for your reading pleasure each week. Share, comment and join the conversation!
The Latest Tips on Preventing Dementia
Some believe dementia is a normal part of the aging process – it’s not. Dementia is a syndrome that is typically progressive, deteriorating cognitive function beyond what is expected from healthy aging. Many people live their whole lives without exhibiting signs or symptoms of dementia.
A Reminder on the Exercise/Education Relationship
Today is Healthy Bodies Healthy Minds Institute 2019, an annual conference that helps educators strategize ways to bring physical activity into classrooms—and ultimately benefit education.
Preview: Healthy Bodies Healthy Minds Institute 2019
On August 14, 2019, The Pottstown Area Health & Wellness Foundation will host the annual Healthy Bodies Healthy Minds Institute (HBHMI) at The SunnyBrook Ballroom...