Foundations for Life is the staff blog of the Pottstown Area Health & Wellness Foundation. Follow along as members of our team discuss all things health and wellness as it relates to their day-to-day lives! They’ll talk healthy living, personal experiences, family life, exercise, nutrition and so much more, providing fresh perspectives and a wide array of topics for your reading pleasure each week. Share, comment and join the conversation!
Try These 4 Refreshing, Nutritious Summer Recipes
We wait all year for the warm weather, so let’s enjoy it with delicious, healthful recipes!
Eat the Season: Summer (w/Bonus Recipe!)
Today is the first day of summer—and time for delectable meals made with fresh produce! Whether you’re heading to a backyard barbecue or quiet picnic in the park, you’ll want to stock up on what’s in season.
Share your summer recipes!
We want to know your favorites!