Foundations for Life is the staff blog of the Pottstown Area Health & Wellness Foundation. Follow along as members of our team discuss all things health and wellness as it relates to their day-to-day lives! They’ll talk healthy living, personal experiences, family life, exercise, nutrition and so much more, providing fresh perspectives and a wide array of topics for your reading pleasure each week. Share, comment and join the conversation!
Does Social Media Harm Teens?
With so many teens using so much social media, what adverse effects is it having on them, and what can you do as a parent to reduce the consequences?
Recently, one of my twin seniors asked to go to a soccer evaluation camp. I was stunned.
Those darn kids-with love from Mom
Last night I walked in after a week of long work and soccer nights, so looking forward to cooking and relaxing. I was asked if I was attending back to school night. What? Really? Tonight? Deep breath, adjust quickly, grab take-out and go.