Foundations for Life is the staff blog of the Pottstown Area Health & Wellness Foundation. Follow along as members of our team discuss all things health and wellness as it relates to their day-to-day lives! They’ll talk healthy living, personal experiences, family life, exercise, nutrition and so much more, providing fresh perspectives and a wide array of topics for your reading pleasure each week. Share, comment and join the conversation!
Soda IS a four-letter word
Did you know that sugar-sweetened beverages account for 46 percent of Americans’ sugar consumption and are the leading driver of obesity and overweight in the US?