Foundations for Life is the staff blog of the Pottstown Area Health & Wellness Foundation. Follow along as members of our team discuss all things health and wellness as it relates to their day-to-day lives! They’ll talk healthy living, personal experiences, family life, exercise, nutrition and so much more, providing fresh perspectives and a wide array of topics for your reading pleasure each week. Share, comment and join the conversation!
Like many, my family and I were snowed in this past weekend thanks to Winter Storm Jonas and the record-breaking amounts of snow it brought to our area.
It's the most wonderful time of the year
There is no time quite like the holidays!
There is that annoying relative - or as my brother says, "a family visit is not a vacation". However, for better or worse, we stick together, support each other.