Employees are growing more aware of the need for workplace wellness. Self-care has become more than just a fad, and 44% of employees sometimes feel burnt out at work.
During Global Employee Health and Fitness Month, those looking to create a healthier culture in their workplace can review our 2016 eBook, Worksite Wellness Programs. Some of the insights/tips include:
- Ways to transform the office for better health
- Types of programs you can implement
- What results you can expect
You can also check out the resources section of GEHFM.org, which has information including 11 easy office stretches, as well as wellness info on standing at work and sleeping well in the digital age.