All our favorite trails have been covered by snow for the past few weeks, but as the snow melts, take advantage of the warmer temperatures and find new places to explore. A few of our favorite are below, but explore more with our outdoor activity finder. Monocacy Hill Recreation Area: There are miles of trails…

Read More

The days are starting to get longer and the temperatures slowly creeping upwards, so it’s a great time to focus on fitness.  Physical activity can help boost your immune system, reduce anxiety, and can ward off weight gain–all benefits that can help us weather the pandemic.   Hit the Trail Brave the cold, bundle up, and…

Read More

Science has long-proven the health benefits of wearing a mask. Surprisingly, masked kids have experienced an additional perk: a superpower in the form of control. Much of the anxiety we have been experiencing during the pandemic has resulted from a loss of control—over our health, daily schedule, and lifestyle in general. Kids especially thrive on…

Read More