POTTSTOWN, June 30, 2020—The Pottstown Area Health & Wellness Foundation has awarded 34 grants totaling $71,950 through the COVID-19 Relief and Recovery Fund. The fund supports social services in the Foundation’s service area…

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Ingredients: 2 tablespoons extra-virgin olive oil 1 medium onion, chopped 3 garlic cloves, minced pinch hot red pepper flakes 1 bay leaf 2 28 oz cans whole tomatoes, undrained 1…

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Ingredients: 1 – 14-ounce can reduced-sodium chicken broth or vegetable broth 1 cup water 1 pound broccoli crowns, trimmed and chopped (about 6 cups) 1 – 14-ounce can cannellini beans,…

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Ingredients: Salmon Cakes: (serves 4) 3 teaspoons extra virgin olive oil, divided 1 small onion, finely chopped 1 stalk celery, finely diced 2 tablespoons chopped fresh parsley 15 ounces canned…

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Ingredients: Salad: 1 – 15 oz. can cannellini beans, rinsed and drained 1 – 15 oz. can kidney beans, rinsed and drained 1 – 15 oz. can garbanzo beans, rinsed…

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Ingredients: 2 large tomatoes, chopped 4 T olive oil 1/4 cup chpped fresh basil 1/4 cup finely chopped scallions 1 T fresh oregano 2 cloves garlic, grated 1/4 tsp salt…

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Ingredients: 2 cups diced fresh pineapple 1 cup diced cherry yellow and red tomatoes 3/4 cup chopped red onion 1/4 red bell pepper diced 1-2 hot peppers chopped 1/4 fresh…

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